At FeatheredPipe we are committed to deepening our understanding of yoga. The FeatheredPipe workshops and special events are led by international, national and acclaimed local teachers with a passion for sharing their practice, whether its asana, ways of caring for our bodies, how to breathe or the philosophy and history of yoga. Please join us in celebrating the infinite variety of yoga in these informative and often transformative workshops.
This workshop is an exploration into the forms of attachment and grasping, obsession and addiction as they may present themselves in our lives. We will use some investigative tools to discover how these attributes manifest themselves. Self awareness is a vital key to addressing the negative impacts. We will do some exercises that will enlighten us. Using the wisdom of Yoga Therapy we will find ways to lessen the grasp of troublesome negative behavior. We will find balance between doing the footwork and letting go, between effort and ease. Gaining tools in this workshop you will be better able to identify and address situations that are born of obsession, attachment, grasping or addiction and follow a path to proper self knowledge and personal growth.
Strong and flexible arms, shoulders, and legs create the foundation for safe, joyful, and open backbends. In this Yoga Workshop, we will awaken and integrate our roots in order to safely free the spine and open up in our backbends. We will look at healthy shoulder and pelvic alignment to help us open the front body more easily and spaciously, while maintaining length in the back body to protect our lower back and the entire spine. Expect a rigorous, invigorating exploration of the various elements that come together in creating the deepest, safest, most sustainable backbends.
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